The Best Chuck Eye Steak Recipe You Need To Try
Want to know the best chuck eye steak recipe you have to try?
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Chuck eye steak, often seen as the “poor man’s ribeye,” is a savory, tender cut of beef that rivals its more expensive counterpart the rib-eye.
This post will introduce you to the great potential chuck steak has due to its affordability and flavorful taste which can rival a restaurant-quality steak dinner at home. You dont need many kitchen gadgets to master this recipe chuck eye recipe.
Whether you’re cooking on a grill or stovetop, aiming for that perfect medium rare finish, or wondering what to serve alongside your steak, we’ve got you covered.
What’s the difference between chuck eye steaks and ribeye steaks?
The chuck eye steak comes from the upper shoulder of the cow, the chuck primal, just next to the ribeye cuts. This proximity to the ribeye gives the chuck eye steak a similar taste, texture and tenderness but at a more budget-friendly price.
However, because the chuck eye is a less expensive cut with a bit more fat and less uniform marbling than the ribeye, it benefits from specific cooking methods to ensure it reaches its full, juicy potential. They can be seared on the stove top or get larger cuts and make a chuck roast.
🥩 Ingredients for this chuck eye steak recipe
2 chuck eye steaks, about 1-inch thick
Salt and coarse black pepper, to taste
2 tablespoons avocado oil, or beef tallow is perfect for achieving that high heat without smoking
2 tablespoons softened butter, to finish the steaks with a luxurious gloss
For a zesty twist, mix the softened butter with finely chopped herbs like rosemary, thyme, or garlic, creating a compound butter that melts over the hot steak to add a burst of flavor.
Chuck Eye Steak Cooking Techniques
Understanding the cooking method is crucial when dealing with chuck steaks. This cut benefits from fast, high-heat methods like grilling or pan-searing, which sear the exterior for a rich, caramelized crust while keeping the inside moist and tender.
For larger cuts of steak – typically greater than 1-inch thickness – several other methods can guarantee you get the golden crust on the outside without over-cooking the inside of the steak. A reverse-sear method, sous vide method and searing on the skillet over medium before finishing off the steak in the oven are all suitable methods.
Here’s how to achieve the perfect chuck eye steak, whether you use a cast iron skillet, a grill pan, or take it outdoors to the grill.
The reverse-sear method involves slowly cooking the steak in a low-temperature oven until it’s almost at your desired level of doneness, and then finishing it off with a quick sear on a hot pan to create a crispy exterior. This technique is excellent for thicker steaks, giving you an even cooking throughout without burning the outside.
The sous vide method takes precision cooking to another level by sealing the steak in a bag and cooking it in a water bath at a controlled temperature. This method guarantees that the steak is cooked perfectly even from edge to edge, making it incredibly tender. After sous viding, a quick sear on a hot skillet or grill will get you that beautiful crust and delicious taste.
If you prefer starting on the stove and finishing in the oven, begin by searing your steak in a preheated, oven-safe skillet over medium-high heat to develop a flavorful crust. Then, transfer the skillet to a preheated oven to gently finish cooking the steak to your desired doneness. This method offers a great balance of texture and tenderness and is suitable for steaks of varying thicknesses.
Regardless of the method chosen, it’s essential to let the steak rest for several minutes after cooking before slicing. Resting allows the juices to redistribute throughout the meat, ensuring each bite is as delicious as the last.
How To Cook Chuck Eye Steak On A Grill or Stove Top
Prep Time: Let your steaks sit at room temperature for a few hours before cooking. This ensures even cooking. Generously season both sides with salt and black pepper. Try dry brining your steak for extra flavor.
On the Grill: Preheat your grill to a high heat, aiming for a surface temperature that allows the steak to sizzle upon contact. Brush each steak with avocado oil then place them on the grill. For a medium rare doneness, grill for 4-5 minutes on each side. Use a meat thermometer to check for an internal temperature of 130°F (54°C).
On the Stove Top: Heat your cast iron skillet or grill pan over medium-high heat. Once hot, add the avocado oil, followed by the steaks. Cook for 4-5 minutes on each side for medium rare, aiming for an internal temperature of 130°F (54°C). In the last minute of cooking, turn off the heat and add the herb butter directly over the steaks, allowing it to melt and baste the meat with its flavors.
What to serve with chuck eye steak?
A delicious steak dinner deserves equally delicious sides.
Classic baked potatoes, steamed green beans, or a crisp salad offer a fresh contrast to the rich steak. For a heartier companion, consider serving with a side of roasted vegetables or a creamy mashed potato. Don’t forget the compound butter for an added layer of flavor!
You can also consider adding grains such as quinoa or wild rice pilaf for a twist. These grains will be a great addition as they add a layer of texture, flavor and can also soak up any juices from the steak and compound butter combination. Grilled asparagus or sautéed mushrooms can also take the dish further by adding earthy notes that complement the meatiness of the chuck eye steak.
If you are looking for a low-carb option, cauliflower mash is a fantastic substitute for mashed potatoes, offering the same creamy texture with fewer calories. A side of roasted Brussels sprouts tossed in balsamic vinegar or a sprinkle of Parmesan cheese can also provide a tangy and savory element to balance the meal.
To truly complete the dining experience, consider a glass of full-bodied red wine, such as a Cabernet Sauvignon or a Syrah, which pairs wonderfully with the bold flavors of the steak.
Remember, the key to a memorable steak dinner lies not just in the quality of the steak itself but in the whole meal. Feel free to experiment with different sides to find the perfect combination that suits your palate.
Chuck Eye Steak FAQ
Is Beef Chuck Eye Steak The Same As Ribeye?
While both steaks are known for their tenderness and flavor, chuck eye steaks are cut from the chuck primal, near the rib area, making them a more budget-friendly option than the ribeye.
Tip For Holding Chuck Eye Steaks Together
To keep chuck eye steaks together, especially if they’re on the thinner side, consider tying them with butcher’s twine before cooking. This helps maintain their shape and ensures even cooking.
How Long To Cook Chuck Steak On The Grill?
The length of time to cook a steak depends on the thickness and how well done you like your steaks. For a 1-inch thick steak for a rare doneness, sear each side for 2 minutes. For medium-rare, allow 3-4 minutes per side. Medium requires 4-6 minutes on each side. To achieve well-done, initially cook each side for 2-4 minutes, then lower the heat and continue cooking for an additional 4-6 minutes. Try a smoker for extra flavor for your chuck-eye steak.
Where to Buy Chuck Eye Steak
Chuck eye steaks are available at most supermarkets and local butchers. If you are searching for the best quality, consider your local butcher, a speciality meat shop or local farmers’ market. Today, you can also find great quality meats online but research to find a good quality supplier.
How can I avoid overcooking my chuck-eye steak?
Always use a meat thermometer to ensure you pull your steak off the heat at the right time for your desired level of doneness. Letting the steak rest on a wire rack over a baking sheet also helps to redistribute the juices.
Is it possible to store cooked steak?
Yes, if you have leftovers, place them in an airtight container and refrigerate once cooled. For best results, consume within 3-4 days.
Recipe Wrap-up and Conclusion
Chuck eye steak, with its rich beefy flavors and tender texture, provides a satisfying and budget-friendly alternative to more expensive cuts.
Following the right cooking techniques and pairing your steak with complementary sides, you can enjoy a delicious, flavorful cut of beef that won’t break the bank.
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